Authenticity vs Attachment – EMDR Relational Consulting

Gabor Mate’s Authenticity vs Attachment is beautifully described in this short video.

Welcome to my blog

Hi on this blog I want to share my passion for the work that I do in trauma using EMDR, Parts, Somatic work, ACT and CFT. Exploring the Neuroscience behind EMDR, mindfulness body work such as Yoga Nidra and looking at the different ways we can work with parts. Looking at Collective Trauma and how intergenerational trauma plays its part impacting on our lives. Exploring the importance of Attachment in humans from an evolutionary perspective and the biological need that we all have for attachment to survive.

“The capacity of the human mind to remember the past in chronological detail or to envision a future that is not here yet is both a blessing and a curse.”
By Janina Fisher, PhD

Photo of a Passionfruit flower – photo by Sorin Timis